The following nutrition information is provided by the USDA for one cup (148g) of sliced, raw plantain.
- Calories: 181
- Fat: 0.6g
- Sodium: 5.9mg
- Carbohydrates: 47g
- Fiber: 3.4g
- Sugars: 22g
- Protein: 1.9g
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The following nutrition information is provided by the USDA for one cup (148g) of sliced, raw plantain.
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